Kimberly Frey Consulting

Remember my last blog post where I was shocked to realize that three months had gone by between posts? Well, I’m even more surprised to see that it’s been almost five months between posts this time around. It seems that everything I have been busy with these past several months has created a situation where one of the things that I love the most – writing – has fallen to the wayside.

It’s not that I haven’t written. I’ve actually been writing quite a bit. I revamped most of the copy on my website, I’ve been keeping up with both my Instagram and LinkedIn posting, and I’ve been creating new podcast episodes on a weekly basis. I think about needing to write a new blog quite often; in fact, I have a whole list of ideas for posts and have even put together a calendar of sorts to help me get my topics organized. I actually created a whole new writing schedule that I was supposed to start at the beginning of August, and it included dedicated time to both writing new posts and working on my book. However, my partner surprised me with a long weekend getaway for our anniversary last week – which was the first week of my new schedule, so it got away from me.

Learn more about that trip and the power of being seen on the latest episode of my podcast, You Can Do It.

As you can see though, all of those good intentions don’t amount to much if I don’t actually put in the time to follow through. Isn’t that a great analogy for life?

If you follow any of my social media, you already know that I’ve been spending a lot of time talking about who I serve and how I serve them.

If you don’t already know, I am a life coach and business consultant with a mission to help people live their best lives while making the world a more inclusive place. Up until very recently though, and only after working with my own business coach, was I able to truly define what that looked like.

I took the first, scary step of investing in a coach (and ultimately investing in me) because I wanted to know how to better show up for the people and communities I serve, such as:

• Adults with a late diagnosis of ADHD, Autism, or both who desire to better understand the unique qualities of their brain and how to support their success
• Neurodivergent adults struggling with work and/or personal demands that don’t align with how they best function
• Working professionals who are struggling to find their way (whether or not they are neurodivergent) as they find themselves navigating a mid-career crisis: stuck at a crossroads, feeling unfulfilled, or living a life that isn’t well-balanced and/or in danger of burnout.
• Adults who realize they have already experienced burnout and are trying to find their way

So, today’s post is all about showing up and following through. Honoring the commitments that I made to myself, which in turn means that I am honoring my commitments to you.

I’ll be talking more about the mid-career crisis next week, so I hope that you’ll extend me some grace for my past lapses and return for another post. Better yet, subscribe to my blog and get each new post delivered straight to your inbox. Let’s stay committed to the journey and keep showing up for ourselves, together.

Either way, thank you for hanging in there with me. Consistency isn’t about getting it right all the time. It’s about not giving up, staying committed, and putting in the work to achieve your goals. So if my lapses (and subsequent returns) in blog posting helps encourage you to keep showing up for yourself, then I’ll count that as a win.

Because You Can Do It.

And I Can Help.